A Strategic, Holistic Approach to Leadership & Growth
My coaching blends proven business strategies with powerful mindset and leadership techniques to help women in business lead with confidence, clarity, and resilience. I draw from a range of evidence-based methods that integrate both science-backed performance principles and holistic well-being practices, ensuring a well-rounded approach to success.
This includes:
✅ Neuroscience & Cognitive Behavioral Science – Rewiring thought patterns for confidence, decisiveness, and impact.
✅ High-Performance & Habit Formation – Creating sustainable routines that drive long-term success.
✅ Leadership & Business Strategy – Leveraging best-in-class frameworks for decision-making, influence, and efficiency.
✅ Somatic & Mind-Body Techniques – Using breathwork, mindfulness, and movement to regulate stress and build executive presence.
✅ Well-Being Optimization & Resilience Training – Preventing burnout and maintaining balance while excelling in your career.
This unique, multidimensional approach allows women to navigate challenges, own the room, and thrive in leadership and entrepreneurship—without sacrificing their well-being.
In one-on-one customized coaching, the focus is entirely on your - your ambitions, your challenges, and the barriers standing in your way. Together, we will craft a personalized plan that aligns with your professional goals and leadership vision. Whether you're stepping into a leadership role, scaling your business, or breaking through mindset blocks, this tailored approach allows us to dive deep into the areas that matter most. With individualized strategies, hand-on support, and accountability, you’ll gain the clarity, confidence and tools needed to lead with impact and build the success you truly deserve
Testimonials
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Embracing Change with Confidence
"Before coaching, I felt lost and overwhelmed. With Seema's compassionate support, I learned to manage my emotions and identify triggers. Now, I approach challenges with a clear perspective, responding rather than reacting. This journey has been transformative, leaving me feeling aligned with my true self."
- Healthcare Marketing Executive with Conflict at Work -
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From Overwhelmed to Empowered
"My journey with Seema was life-changing. I entered feeling overwhelmed, but each session felt tailored to my needs. With her guidance, I learned to focus on my strengths and embrace self-compassion. Seema helped me realize I don't need all the answers to feel empowered. Now, I confidently face my challenges, feeling more in control."
- Senior Manager in a MedTech Company Facing Unexpected Divorce
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Overcoming Self-Doubt
"I struggled with self-doubt in both my career and personal life. After my first session with Seema, I felt hopeful. She helped me unravel deep-seated beliefs that were holding me back. Her evidence-based techniques gave me the confidence to navigate my journey, leading to a life filled with more joy and fulfillment than I ever imagined."
- Start-Up CEO with Imposter Syndrome -
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Finding My VoiceFinding My Voice
"Coaching gave me the safe space I needed to explore my emotions and find my voice. I learned to express my needs without fear and listen to my inner self. Each session helped me move towards a more fulfilling life where I feel empowered to make authentic choices."
- Software Company Founder Facing Patriarchy at Work -
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Accountability and Growth
"The accountability during coaching was key for me. Reporting my progress pushed me to engage fully, and the exercises helped me confront fears and limitations. I’ve gained clarity and feel empowered to change my narrative and face future challenges confidently."
-Non-profit Founder and CEO Struggling with Burnout
